Emergency & Crisis Supports

If you or someone you know is in immediate danger, contact emergency services.

Emergency Services (Canada)
https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
Information on emergency and non-emergency mental health supports in Canada.

Talk Suicide Canada
https://talksuicide.ca
24/7 support by phone or text for individuals in distress.

Kids Help Phone
https://kidshelpphone.ca
24/7 confidential support for children and youth by phone, text, or chat.